Last fall, when my husband and I were in the middle of our big move to Dallas, my exercise routine was the first thing to fall through the cracks. I knew I’d soon have to forego my beloved (but expensive!) yoga membership in lieu of a more flexible fitness regimen, so […]

Every once in a while, life gets hectic. We’re talking about attending-a-weeklong-work-conference while planning-a-wedding-AND-preparing-for-the-arrival-of-a-new-baby-nephew hectic. Or, you know, traveling-t0-a-foreign-country-right-before-the-start-of-a-new-job hectic. (True stories.) While there’s something to be said about juggling a lot at once and managing to stay on top of it all, there’s also no better […]

The first time I took a yoga class, I was in high school. The local college offered a few different fitness classes, and being the brave soul that I am, I ventured out of my comfort zone on a slow Saturday morning to try the 60-minute […]

On April 20th, I blogged about my love/hate relationship with the Whole30. I had barely made it to Day 10 of my second attempt at the thirty-day elimination diet, and I was struggling, to say the least. Within a few hours of posting my concerns, the encouraging comments came rolling […]

Following a full winter season of indulging our taste buds, March found my husband and I wanting to clean up our diets once and for all. While we’re not total fast-food junkies, we sure do love our slice (or three) of pizza every now and again, […]