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Productivity 101: Tackling Your To-Do List

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Her Story Goes is a virtual sisterhood where stories are shared, coffee is encouraged, and connection runs deep. Grab yourself a cup and stay awhile.

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  • my workouts may look a little different since Jude was born (more breaks, for sure—who could resist that kissable face?), but something is better than nothing! 🏋🏻‍♀️ my mantra for 2020: don't let perfect be the enemy of good.shout-out to @expectingandempowered for creating a kick-ass postpartum exercise guide—i love that it's tailored specifically for the fourth trimester & beyond! #progressnotperfection . . . #simplewellness #wellnesscoach #healthcoach #balance #mobility #fitnessgoals #balancedlifestyle #iifym #workout #strongmom #wellness #strongmoms #minimalism #simplify #wellness #motivation #livewellbewell
  • everyday, i'm -h-u-s-t-l-i-n-g- sitting around drinking coffee with my gal pals. ☕i'll admit, i don't know the women in this photo—but i snapped the shot (with their permission) for ✌🏼 reasons. first, as #interiordesign inspiration for my future home. & second, because nothing motivates or pumps me up more than sisterly solidarity. 👯‍♀️ when it comes to paving the way to success in your everyday life/career/etc., i truly believe that COLLABORATION IS KEY. collaboration leads to accountability, & having someone to hold you accountable for your actions (or lack thereof) is how you grow.why should your health journey be any different? if you want to prioritize wellness this year & finally accomplish the goals you've set for yourself, you shouldn't have to tough it out alone.instead, seek support—preferably from the person who's committed to guiding, encouraging, & building you up like a sister would. this sort of genuine partnership in your wellbeing is exactly what working with me is all about! 💥 whether we're figuring out the root cause of your fatigue, navigating a new diagnosis like PCOS, or overcoming negative thoughts around food, each consultation will feel like a conversation with your best friend.check out my website for more details or DM me if this sounds like a worthwhile pursuit. ✨ together, we got dis. . . . #nutritionconsulting #ntp #nutritionaltherapypractitioner #functionalnutrition #bossbabes #womensupportingwomen #nutrition #wellnesscoaching #wellness #eatwelllivewell #smallbusiness #healthcoaching #healthcoach #coffeeshopvibes #sisterhood
  • three things of note:1️⃣ i finally got that haircut i've been desperately needing. 💁🏻‍♀️ 2️⃣ new on the blog is a curated list of my all-time 15 favorite @amazon purchases, including the black headband i'm donning above. it comes in EIGHT different colors (which is more than one for each day of the week), & the cuteness of the knot totally distracts from greasy/frizzy hair—so you'll never have another bad hair day again! srsly, i wear them on repeat. 🎀 3️⃣ i am currently loving @beautycounter's Sheer Lipstick in Rose. i swiped some on last night for our Valentine's Day date (fitting, no?), & @smblasik told me it was his favorite shade on me. 👄 #winalso featured in the Amazon round-up are a couple of books i recommend, the @instantpotofficial, some health must-haves, & my 📷 of choice. check out my stories for a sneak peek or head to the post via the link in my profile (@emilyblasik)! #thingsiboughtandliked . . . #beautycounter #betterbeauty #beautywithoutexcuses #cleanisthenewblack #momsofinsta #communityovercompetition #littlestoriesofmylife #thatauthenticfeeling #therealinstamoms #darlingdaily #beautycounterconsultant #businessofclean #beautyshouldbegoodforyou #amazonaffiliate
  • all you can eat pizza + prosseco with my love this V-Day.
  • HAPPY VALENTINE'S DAY, Y'ALL! 💕 how are you celebrating? my parents are in town, so we had a nice steak dinner at home last night, complete with wine & chocolate covered strawberries! they know the way to my heart. stay tuned for pics from tonight's celebration with my better half, @smblasik. hint: it involves pizza! 🍕on another note, my mom left these two @beautycounter products on my coffee table as a reminder to order more while she's here, which of course resulted in an impromptu photo shoot. (i'm a sucker for pretty packaging!) for those of you that aren't too familiar with Beautycounter, there are four main skincare collections: Countertime (age-defying results + antioxidant protection), Countermatch (advanced hydration + age prevention), Countercontrol (blemish fighting + mattifying skin), & Counterman (deep cleansing + safer grooming). if i had to pick a favorite, Countertime would get my vote—& not just because it's pink. even though i'm only in my twenties & not terribly concerned with wrinkles, i love that in the six or so months i've used it, my skin has felt firmer, plumper, & a thousand times smoother than it was prior. the Tripeptide Radiance Serum (pictured above) is especially worth mentioning for it's plant-derived Retinatural Complex, a combination of ingredients that promotes youthful skin without the harsh retinols. it's a game-changer!if you've been wanting to try Countertime or any of the collections, Beautycounter is offering a free full-sized gift with any purchase of a regimen or collection. (buy Countertime, get a free Ultra Renewal Eye Cream.) not sure which line is for you? click the link in my bio to take their skincare quiz & shop the sale! i started using Beautycounter religiously in July, & this is the first time in my life that i can honestly say i'm in love with my skin. after years of dealing with acne-induced shame, that's the best Valentine's Day gift a girl could ask for. 💝 #loveyourskin . . . #betterbeauty #knowbetterdobetter #switchtosafer #cleanbeauty #beautymadebetter #beautycounter #promo #freegift #makeup #safermakeup #saferskincare #betterwithage #beautycounterconsultant #valentinesday2020 #businessofclean
  • single & ready to mingle. ❣️ our little flirt is 3 months old... at the moment, he sleeps through the night, smiles at everything, & will talk your ear off if you let him.
  • ...i had a whole spiel written out for this post about career stuff & being 28 in 2020 & what would @dollyparton do (WWDD) but that caption just wasn't in the cards because @instagram ate it so instead of getting angry & giving up here's a random pic of the Colosseum from my trip to Rome in 2014 mmkay thanks everyone and good night. #mightdeletelater . . . #flashesofdelight #travelinbetween #mytinyatlas #beautifuldestinations #wheretofindme #openmyworld #instatravel #travel #travelblogger #wanderlust #darlingescapes #girlswhotravel #worldofwanderlust #travelgram #lovetotravel #traveldiary #simplyadventure #seekthesimplicity #thehappynow #ABMtravelbug #wearetravelgirls #dametraveler #rome #thecolosseum #travelwithcandor #italy
  • my #ootd is my outfit every day: pink pullover from @madewell, black stretchy pants from @tjmaxx, & @beautycounter's #flawlessinfive.even though my job doesn't require me to leave the house, there's something about swiping on a bit of makeup in the AM that makes me feel like a woman ready to take on the world. 🦸‍♀️ before i found #beautycounter, though, i rarely bothered with it—only because the random assortment of drugstore products in my beauty bag just didn't excite me enough to make the effort. nor did they provide any benefit to my skin, as evidenced by the terrible breakouts i endured on the reg. my makeup routine these days might cost me a little bit more time & money than it used to, but when you find something you love (& that's also proven GOOD for you), you don't mess with it. 💋 . . . #cleanswaps #cleanbeauty #beautycounterteam #switchtosafer #beautycounterconsultant #beautyshouldbegoodforyou #sidehustle #smallbuisness #cleanbeautyboss #inspire #motivate #nontoxic #bethechange #betterbeauty #saferskincare #businessofclean
  • anyone else cook their steel cut oats in the @instantpotofficial? we made a big batch on Sunday & it was stupid easy! now the first meal of the day is a no-brainer: every morning, in the microwave it goes for a quick zap before topping with fresh berries, @lilys_sweets chocolate chips, @primalkitchenfoods vanilla collagen, cinnamon, & crunchy peanut butter. coziest breakfast ever? i think so. #withcandoreats . . . . . . #functionalnutrition #nourish #nourishyourbody #nourishyourself #nourishment #nutrients #guthealth #liverhealth #wholefoodplantbased #foodismedicine #breakfastbowl #antioxidants #nutrition #plantbased #nutritionist #dallasfoodie #nutritionaltherapy #oatsforbreakfast #healthyliving #realfood #naturalfood #eatrealfood #nutritionisteats #wholesome #oatmeal #steelcutoats #instantpot #cozybreakfast #wholegraingoodness

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